crossfitgunnison

Schedule Fees. Building Strength and Health through Work and Play. July 2, 2015. Yea, I have been slacking in the website update department, but that dont mean we been slackin in the gym! We been working our glutes off, as well as all of our other body parts! Finishing up week 3 of Wendler for Back Squat and Bench Press. Here was our week. Mon 629 20 Min EMOM. Even minute 4 Clean and Jerk 96565. Odd minute 6 Burpee Box Jumps. Tues 630 Week 3 Wendler of Back Squat, Then. 20 Toes to Bar. May 5, 2015.

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The web page crossfitgunnison.com currently has an average traffic classification of zero (the smaller the more users). We have traversed twenty pages inside the site crossfitgunnison.com and found four websites linking to crossfitgunnison.com. There are one contacts and directions for crossfitgunnison.com to help you communicate with them. There are two mass communication sites linked to this website. The web page crossfitgunnison.com has been on the internet for six hundred and thirty-two weeks, twelve days, sixteen hours, and twenty-two minutes.
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CROSSFITGUNNISON.COM HISTORY

The web page crossfitgunnison.com was registered on November 27, 2012. This site will go back on the market on the date of November 27, 2014. As of today, it is six hundred and thirty-two weeks, twelve days, sixteen hours, and twenty-two minutes old.
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CrossFit East Forging Police Fitness - Workout of the Day

Load 5 dummy rounds in magazine. Lock the slide to the rear. Assess the weapon, reload and reassess. 7 X 100 Meter Sprint. Complete a scan then Tactical Reload. Perform 5 reps per round.

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CONTACTS

Faith Saltmarsh

672 Apache Rd

Gunnison, Colorado, 81230

United States

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crossfitgunnison

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Schedule Fees. Building Strength and Health through Work and Play. July 2, 2015. Yea, I have been slacking in the website update department, but that dont mean we been slackin in the gym! We been working our glutes off, as well as all of our other body parts! Finishing up week 3 of Wendler for Back Squat and Bench Press. Here was our week. Mon 629 20 Min EMOM. Even minute 4 Clean and Jerk 96565. Odd minute 6 Burpee Box Jumps. Tues 630 Week 3 Wendler of Back Squat, Then. 20 Toes to Bar. May 5, 2015.

PARSED CONTENT

The web page crossfitgunnison.com has the following in the homepage, "Building Strength and Health through Work and Play." I saw that the website also stated " Yea, I have been slacking in the website update department, but that dont mean we been slackin in the gym! We been working our glutes off, as well as all of our other body parts! Finishing up week 3 of Wendler for Back Squat and Bench Press." They also said " Mon 629 20 Min EMOM. Even minute 4 Clean and Jerk 96565. Odd minute 6 Burpee Box Jumps. Tues 630 Week 3 Wendler of Back Squat, Then."

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